Yoga For Great Abs 1.4



Publisher Description



A strong core reduces the likelihood of lower back and hamstring problems, helps in day-to-day activities like lifting a toddler, and in yoga class it "will help you maintain your balance for longer periods of time and help you get in and out of the moves more easily".The trick is targeting all of the crucial muscles around your middle. The core is made up of around 30 muscles that connect your legs to your hips, spine, and rib cage and keep your torso stable. The mover and shakers include the obliques, the "side" muscles that rotate your torso; the rectus abdominis (RA), the contours of which form the famously drool-worthy "six-pack" and whose main function is to flex the trunk; the deep transverse abdominis (TVA) that acts like a corset around your midsection; as well as the stabilizing muscles of the hip and lower back.By following the yoga poses in this application you can get astounding Abs.Keywords :Yoga for abs,Daily yoga for abs,Yoga poses,Yoga asanas,Yoga workouts,Yoga for abs free,Yoga for belly fat,Yoga.

About Yoga For Great Abs

Yoga For Great Abs is a free app for Android published in the Other list of apps, part of Home & Hobby.

The company that develops Yoga For Great Abs is mobileRiders. The latest version released by its developer is 1.4. This app was rated by 1 users of our site and has an average rating of 4.0.

To install Yoga For Great Abs on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-06-26 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga For Great Abs as malware as malware if the download link to com.mobileriders.yoga.great.abs is broken.

How to install Yoga For Great Abs on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Yoga For Great Abs is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Yoga For Great Abs will be shown. Click on Accept to continue the process.
  • Yoga For Great Abs will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  4.0/5     1
Downloads: 3
Updated At: 2024-04-19
Publisher: mobileRiders
Operating System: Android
License Type: Free